City Express 4.53 mi

Leaderboard

Ride Details

Rider: Roger Monthei
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, June 26, 2015
Time: 25:38
Distance: 4.79 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 11.2 Avg / 30.6 Max
Power (Watts): 138 Avg / 431 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

4.53 mi in 23:09
0.26 mi in 2:29