Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: janet yarko
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, June 26, 2015
Time: 52:43
Distance: 12.03 Miles
Laps: 3.0
Calories: 429
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 112 Avg / 361 Max
Cadence (RPM): 90 Avg / 121 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:43
4.01 mi in 17:29
4.01 mi in 17:31