Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Connie Rappaport
Team: JCC - Springfield (Springfield, MA)
Date: Friday, June 26, 2015
Time: 31:13
Distance: 5.39 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 10.4 Avg / 13.6 Max
Power (Watts): 65 Avg / 136 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 125 Avg / 174 Max

Laps

5.00 mi in 28:41
0.39 mi in 2:32