Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Friday, June 26, 2015
Time: 46:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 367
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 106 Avg / 247 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 30 Avg / 134 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:00