Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, June 26, 2015
Time: 26:30
Distance: 6.93 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 164 Avg / 378 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

6.01 mi in 21:33
0.92 mi in 4:57