Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Friday, June 26, 2015
Time: 1:02:03
Distance: 14.00 Miles
Laps: 14.0
Calories: 458
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 99 Avg / 242 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 105 Avg / 154 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:27
1.00 mi in 3:56
1.00 mi in 4:12
1.00 mi in 3:48
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 5:33
1.00 mi in 4:56
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:41
1.00 mi in 3:50
1.00 mi in 5:35