Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Friday, June 26, 2015
Time: 40:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 10.3 Avg / 18.1 Max
Power (Watts): 51 Avg / 164 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 89 Avg / 175 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 5:41
1.00 mi in 5:55
1.00 mi in 7:22
1.00 mi in 5:59