Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lari Cole
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Saturday, June 27, 2015
Time: 29:23
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 14.7 Avg / 26.2 Max
Power (Watts): 154 Avg / 300 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 119 Avg / 126 Max

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