Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kotok
Team: JCC - Getzville (Buffalo, NY)
Date: Saturday, June 27, 2015
Time: 40:03
Distance: 10.75 Miles
Laps: 10.8
Calories: 410
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 146 Avg / 245 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 121 Avg / 170 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:50
0.75 mi in 2:46