Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, June 28, 2015
Time: 19:26
Distance: 4.68 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 102 Avg / 141 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.42 mi in 17:00
0.26 mi in 2:26