Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kotok
Team: JCC - Getzville (Buffalo, NY)
Date: Sunday, June 28, 2015
Time: 45:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 431
Speed (MPH): 15.8 Avg / 17.5 Max
Power (Watts): 133 Avg / 202 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38