Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Dowst
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, June 29, 2015
Time: 31:03
Distance: 6.00 Miles
Laps: 1.4
Calories: 179
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 73 Avg / 101 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

4.42 mi in 22:16
1.58 mi in 8:47