Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, June 4, 2015
Time: 32:13
Distance: 7.64 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.2 Avg / 27.3 Max
Power (Watts): 131 Avg / 259 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

7.22 mi in 27:17
0.42 mi in 4:56