City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Monday, June 29, 2015
Time: 19:56
Distance: 5.06 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 15.2 Avg / 31.0 Max
Power (Watts): 205 Avg / 475 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 143 Avg / 186 Max

Laps

4.53 mi in 16:07
0.53 mi in 3:49