City Express 4.53 mi

Leaderboard

Ride Details

Rider: PHIL BLOUIN
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Monday, June 29, 2015
Time: 21:40
Distance: 4.78 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 13.2 Avg / 29.9 Max
Power (Watts): 210 Avg / 582 Max
Cadence (RPM): 86 Avg / 133 Max
Heartrate (BPM): 155 Avg / 217 Max

Laps

4.53 mi in 19:29
0.25 mi in 2:11