Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Lemley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 29, 2015
Time: 22:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 12.2 Avg / 14.6 Max
Power (Watts): 93 Avg / 207 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 36 Avg / 106 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:17
1.50 mi in 7:23