Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, June 29, 2015
Time: 17:19
Distance: 4.42 Miles
Completed:
Calories: 254
Speed (MPH): 15.3 Avg / 26.2 Max
Power (Watts): 220 Avg / 408 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 118 Avg / 200 Max

Ghost

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