Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 30, 2015
Time: 20:09
Distance: 5.72 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 17.0 Avg / 29.8 Max
Power (Watts): 191 Avg / 582 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

5.43 mi in 18:26
0.29 mi in 1:43