| Rider: | james wilson |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Tuesday, June 30, 2015 |
| Time: | 16:59 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 17.7 Avg / 26.9 Max |
| Power (Watts): | 184 Avg / 473 Max |
| Cadence (RPM): | 55 Avg / 76 Max |
| Heartrate (BPM): | 143 Avg / 159 Max |
Personal Best
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