Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: José Rodolfo Hernandez
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, June 30, 2015
Time: 38:13
Distance: 10.00 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 15.7 Avg / 18.3 Max
Power (Watts): 124 Avg / 234 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

5.00 mi in 19:26
5.00 mi in 18:47