Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Wednesday, July 1, 2015
Time: 29:52
Distance: 7.86 Miles
Laps: 1.8
Calories: 278
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 131 Avg / 551 Max
Cadence (RPM): 48 Avg / 98 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.42 mi in 16:56
3.44 mi in 12:56