Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, July 1, 2015
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 125 Avg / 318 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 124 Avg / 133 Max

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