Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 1, 2015
Time: 20:54
Distance: 6.52 Miles
Laps: 1.3
Calories: 284
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 202 Avg / 351 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

5.00 mi in 15:05
1.52 mi in 5:49