Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bill Geary
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, July 1, 2015
Time: 30:56
Distance: 8.91 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.3 Avg / 26.2 Max
Power (Watts): 187 Avg / 489 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

0.53 mi in 3:08
8.38 mi in 27:48