Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cody Terracist
Team: Richmond Recreation Centre (Richmond, Australia)
Date: Thursday, July 2, 2015
Time: 15:04
Distance: 4.58 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 18.2 Avg / 28.8 Max
Power (Watts): 214 Avg / 527 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

4.01 mi in 11:35
0.57 mi in 3:29