Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Kolkmeyer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 2, 2015
Time: 15:31
Distance: 4.36 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 187 Avg / 353 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 101 Avg / 158 Max

Laps

4.01 mi in 13:51
0.35 mi in 1:40