Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, July 2, 2015
Time: 28:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 8.5 Avg / 12.9 Max
Power (Watts): 38 Avg / 76 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 24 Avg / 101 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:57
1.00 mi in 7:14
1.00 mi in 7:07