Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, July 2, 2015
Time: 30:18
Distance: 8.84 Miles
Laps: 2.0
Calories: 328
Speed (MPH): 17.5 Avg / 24.9 Max
Power (Watts): 156 Avg / 362 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.42 mi in 14:55
4.42 mi in 15:23