Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Thursday, July 2, 2015
Time: 17:13
Distance: 4.62 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 16.1 Avg / 24.4 Max
Power (Watts): 162 Avg / 376 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

4.01 mi in 14:18
0.61 mi in 2:55