Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vander Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 2, 2015
Time: 9:20
Distance: 2.27 Miles
Laps: 1.5
Calories: 117
Speed (MPH): 14.6 Avg / 30.1 Max
Power (Watts): 185 Avg / 626 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

1.50 mi in 4:14
0.77 mi in 5:06