Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S Van Reenen
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, July 2, 2015
Time: 14:10
Distance: 4.29 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 210 Avg / 425 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

4.01 mi in 12:27
0.28 mi in 1:43