Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, July 3, 2015
Time: 19:30
Distance: 5.61 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 17.3 Avg / 22.3 Max
Power (Watts): 167 Avg / 275 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 152 Avg / 172 Max

Laps

5.00 mi in 16:03
0.61 mi in 3:27