Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Laurie Smithers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 3, 2015
Time: 30:30
Distance: 7.01 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 117 Avg / 350 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 121 Avg / 230 Max

Laps

6.33 mi in 27:11
0.68 mi in 3:19