Ravens Roost 7.22 mi

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Lap Details

Rider: Karen Lynch
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, July 3, 2015
Time: 28:17
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.3 Avg / 27.2 Max
Power (Watts): 150 Avg / 251 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 145 Avg / 167 Max

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