Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herbert Morris
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 3, 2015
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 136 Avg / 285 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 131 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.