Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, July 3, 2015
Time: 31:11
Distance: 8.42 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 193 Avg / 502 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.87 mi in 27:19
0.55 mi in 3:52