Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 3, 2015
Time: 12:06
Distance: 4.01 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 19.9 Avg / 29.8 Max
Power (Watts): 265 Avg / 579 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

3.37 mi in 8:54
0.64 mi in 3:12