Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Mason
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, July 3, 2015
Time: 13:37
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 186 Avg / 422 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 165 Avg / 174 Max

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