Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Savage
Team: Fitness Superstore (Benicia, CA)
Date: Friday, July 3, 2015
Time: 29:33
Distance: 7.53 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 163 Avg / 372 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 24:50
0.55 mi in 4:43