Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, July 3, 2015
Time: 25:05
Distance: 6.61 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 15.8 Avg / 27.3 Max
Power (Watts): 175 Avg / 459 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

4.01 mi in 12:28
2.60 mi in 12:37