Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Saturday, July 4, 2015
Time: 40:09
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 11.7 Avg / 26.5 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

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