Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, July 5, 2015
Time: 30:00
Distance: 9.00 Miles
Laps: 6.0
Calories: 346
Speed (MPH): 18.0 Avg / 26.4 Max
Power (Watts): 168 Avg / 600 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:57
1.50 mi in 4:53
1.50 mi in 5:12
1.50 mi in 5:08
1.50 mi in 4:57