Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Sunday, July 5, 2015
Time: 53:43
Distance: 17.68 Miles
Laps: 4.0
Calories: 816
Speed (MPH): 19.7 Avg / 23.0 Max
Power (Watts): 228 Avg / 318 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

4.42 mi in 13:34
4.42 mi in 13:25
4.42 mi in 13:24
4.42 mi in 13:20