Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, July 5, 2015
Time: 14:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 17.1 Avg / 22.1 Max
Power (Watts): 181 Avg / 315 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 161 Avg / 192 Max

Laps

3.37 mi in 10:14
0.63 mi in 3:50