Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 6, 2015
Time: 26:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 277
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 149 Avg / 234 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:33