Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, July 6, 2015
Time: 24:03
Distance: 7.41 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 18.5 Avg / 27.0 Max
Power (Watts): 229 Avg / 447 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 140 Avg / 190 Max

Laps

6.98 mi in 21:36
0.43 mi in 2:27