| Rider: | Paul Shaneyfelt |
| Team: | ONAWA COMMUNITY REC CENTER (ONAWA, IA) |
| Date: | Monday, July 6, 2015 |
| Time: | 31:41 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 431 |
| Speed (MPH): | 18.0 Avg / 26.0 Max |
| Power (Watts): | 203 Avg / 500 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 178 Avg / 188 Max |
Personal Best
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