Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Monday, July 6, 2015
Time: 26:56
Distance: 7.36 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 162 Avg / 555 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

6.33 mi in 20:59
1.03 mi in 5:57