Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carthal Anderson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 6, 2015
Time: 15:42
Distance: 4.49 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.2 Avg / 26.6 Max
Power (Watts): 209 Avg / 456 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 150 Avg / 185 Max

Laps

4.01 mi in 12:08
0.48 mi in 3:34

Personal Best

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