Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: I.M. Gonzo
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, July 7, 2015
Time: 14:31
Distance: 3.68 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

3.37 mi in 12:13
0.31 mi in 2:18